The Alzheimer's Diet! Interview & Giveaway & Mini-Review

  Good luck clicking.  Image swiped from Amazon 'cause I forgot (!) to ask for one. Alzheimer's is one of those tragic diseases many of us don't like to think about, despite how common it is.  I know very few people whose lives haven't been touched by it in some way. And no lifestyle intervention can guarantee a healthy brain in old age. Let's hope for a cure, pronto. Hurry Up, 'K? Thanks! But in the meantime, there is a lot that clever scientists have discovered about stuff that you can do to make contracting Alzheimer's less likely. Is it worth making a few changes now, perhaps decades ahead of Possible Trouble, in order to lessen your risk?  Admittedly, it's not as sexy a goal as having six-pack abs or buns of steel. So I worry that books like this The Alzheimer's Diet: A Step-by-Step Nutritional Approach for Memory Loss Prevention and Treatment may have an uphill battle in the Diet Marketing Wars.  But it would be great if resources like this found an audience. Plus, many of these suggestions are targeted at memory boosting now, even ahead of dire diseases. So stick around, we have an interview with the two very thoughtful authors, plus 4 copies of The Alzheimer's Diet to give away.  Note:  one copy I'm going to reserve for Canadians, even if it means confronting my laziness and shipping it myself. And another copy is specifically set aside for Cranketeers who've been participating in the monthly Goal Support Group post,&nb...
Source: Cranky Fitness - Category: Consumer Health News Authors: Source Type: blogs