Efficacy of the My Coping Plan mobile application in reducing distress: A randomised controlled trial

ConclusionsThe My Coping Plan app can improve mental health and wellbeing in the short ‐term, likely through increased self‐efficacy. Professional support may be necessary to support long‐term use of healthy coping strategies.

Source: Clinical Psychologist - June 25, 2019 Category: Psychiatry & Psychology Authors: Helen M. Stallman Tags: ORIGINAL ARTICLE Source Type: research