A comparative study of the physiological and psychological effects of forest bathing (Shinrin-yoku) on working age people with and without depressive tendencies

ConclusionsExamining the physiological and psychological effects of a day-long session of forest bathing on a working age group demonstrated significant positive effects on mental health, especially in those with depressive tendencies.Not applicable; this is not a report of intervention trial.

http://link.springer.com/10.1186/s12199-019-0800-1

Source: Environmental Health and Preventive Medicine - June 21, 2019 Category: Environmental Health Source Type: research