Healthier Superbowl Party Food and Snacks
I was so honored to be included as one of the nutrition experts the Huffington Post reached out to in order to find out what to eat for a healthy superbowl party. To keep everyone happy — meat eaters and vegetarians alike — I recommended a bunch of great snacks:
Lamb sliders — nutrient-rich, full of protein and a little unexpected!
Shrimp cocktail — packed with protein and heart healthy fats
Veggie platter with yogurt and herb dip
Healthy dips like salsa, guacamole or black beans
Heart-healthy nuts like pistachios — one serving is a whopping 49 kernals!
Whole grain chips — pick one made with a few simple ingredients
You can read the whole article here for all my superbowl snack picks, and tips from other nutrition experts too. What are some of your favorite healthy superbowl bites???
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - Category: Nutritionists and Food Scientists Authors: rebeccascritchfield Tags: eating healthy food nutrition recipes dips healthy eating healthy snacks lamb sliders party food pistachios superbowl Source Type: blogs
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