Digital Detox

Technology is essential to most people’s working lives. However, the potential for technological overload has created a new type of anxiety that has been referred to as ‘techno-stress’. Techno-stress can arise from many different routes. But what is it and how can we beat it?read more
Source: Psychology Today Work Center - Category: Psychiatry & Psychology Authors: Tags: Addiction Work information overload Modern stress Overcoming techno-stress Screenagers Technological addiction Technophobia Workaholism. Source Type: news