Making Holidays Happy Days

Holidays are often the most depressing time of the year for some people. While you may not be able to change your external circumstances and create the holiday you believe you “should” have, there are a few steps you can take to make the holidays happier days this year.read more
Source: Psychology Today Depression Center - Category: Psychiatry & Psychology Authors: Tags: Depression Happiness Self-Help Stress anxiety depressing time happy days holiday season holidays Source Type: news