Resolution 2013: Let's Rock It Together Giveaway

Do you make New Year's Resolutions? I often do, but at the same time I think they're sort of ridiculous. Should I really expect an arbitrary date on the calendar to yield sudden magical results not obtainable other times of the year? Yet some of us can't help ourselves. The start of a new year seems to provide a motivational a kick in the pants as well as a cheerful, if delusional, sense of renewed willpower and self-discipline. So all the gyms will be temporarily packed with bewildered newcomers; sales of diet pills and weight-watcher's frozen dinners will spike; there will be additional purchases of bathroom scales and running shoes and promising home fitness gadgets. Sorry, Time Machine to Send You back to the 70's Not Included (And perhaps a few people will even buy a cheap exercise book filled with suggestions and silliness and swear words! Not that any particular humorous fitness ebook comes to mind... even if we do happen to know of one written by an incorrigible search-engine abuser).   Anyway for most people, resolutions and good intentions will fade in a few weeks or days or even a few hours. But hey, how about this year we do something different? What if we pick One Damn Thing and focus on it together for an entire month? It doesn't have be a Resolution, either, just any goal or aspiration you'd really like to make some progress on. Here's my crazy scheme...  (and yeah, there's a giveaway involved, but feel free to ignore it if the whole give...
Source: Cranky Fitness - Category: Consumer Health News Authors: Source Type: blogs