Combined exercise training improves blood pressure and antioxidant capacity in elderly individuals with hypertension

ConclusionThe hypotensive and antioxidant effects of the CBT seem to be similar to the ET after the supervised training period. However, after the self-supervised training period, the CBT program might affect better due to greater exercise adherence and attendance in elderly individuals with HT.
Source: Journal of Exercise Science and Fitness - Category: Sports Medicine Source Type: research