Turn Holiday Resentment into Gratitude! 11 Simple Strategies

Resentment can ruin your holiday season. Here are 11 simple strategies for transforming resentment into gratitude. read more

Source: Psychology Today Relationships Center - November 26, 2014 Category: Psychiatry & Psychology Authors: Meg Selig Tags: Happiness Relationships Resilience Self-Help assertiveness automatic thoughts awareness decision to change gratitude gratitude practice Gratitude Review, kindness reduced depression requests resentment self-care self-compas Source Type: news