Which Is Better: Chocolate or Exercise?

Chocolate is an excellent example of how difficult it is to differentiate food from drug. A recent study reported improved memory and enhanced blood flow in the brain of elderly humans who consumed extracts from cocoa powder. The problem is that no one should eat the incredible amounts of chocolate that are required to achieve any cognitive benefits.read more
Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Tags: Aging Diet Health Neuroscience Source Type: news