MasterChef recipes and takeaway foods: How do they compare?

ConclusionsThe results indicate there are commonalities in the macronutrient percentages of highly palatable meals from mass market and prestige ends of the food spectrum. The high fat and saturated fat levels of both cuisine types coupled with poor fibre and micronutrient density is concerning given the meals popularity and the high rates of nutrition-related diseases.
Source: International Journal of Gastronomy and Food Science - Category: Food Science Source Type: research