Reflecting During the Holidays: Will You Feel Joy or Regret?

During the holiday season many of us reflect on our past filled with regret. We forget that regret is a story we make up about how our lives could have been better if we had made another choice--but in reality, the twists and turns of that choice might have taken us to other, unexpected places and maybe not for the better at all.read more
Source: Psychology Today Work Center - Category: Psychiatry & Psychology Authors: Tags: Happiness Self-Help Spirituality Work #thanksgiving #self-help #spirituality #parenting #life coach #joy #regret #stress #anxiety Source Type: news