The effects of Shilajit supplementation on fatigue-induced decreases in muscular strength and serum hydroxyproline levels

Shilajit is a safe, fluvic mineral complex exudate that is common to Ayurvedic medicine and is composed of fulvic acids, dibenzo- α-pyrones, proteins, and minerals. The purpose of this study was to examine the ...

Source: Journal of the International Society of Sports Nutrition - February 6, 2019 Category: Sports Medicine Authors: Joshua L. Keller, Terry J. Housh, Ethan C. Hill, Cory M. Smith, Richard J. Schmidt and Glen O. Johnson Tags: Research article Source Type: research