Finding Meaning in a Meal
We hear a lot about how diet impacts physical health. I would like to propose that diet, and more generally how we think about and approach food, also impacts mental health and psychological well-being. read more
Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Clay Routledge, Ph.D. Tags: Diet Health Parenting Social Life cooking goals healthy eating mindfulness eating self-esteem well-being Source Type: news