Why Do You Gain Weight When You Exercise?

You begin a rigorous exercise program because it could not hurt to lose a little weight and, as I tell my patients, such exercise can improve many things, including chronic pain. But then you find you are gaining weight. Is it time to raise the white flag and buy that cookies-of-the-month club subscription?read more
Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Tags: Diet Eating Disorders Health Self-Help chronic pain chronic pain and weight gain chronic pain psychology today exercise and weight gain overcoming pain overcoming pain psychology today Source Type: news