Research shows benefits in GP ‘prescribed’ exercise classes for older people

Results from NIHR-funded research on physical activity in the over 65s, show that 24 week exercise classes are successful in increasing levels of physical activity, in improving balance confidence and attitudes to exercise, and in reducing falls, for up to a year after the end of the classes.  Physical activity in later life can improve...
Source: NIHR Evaluation, Trials and Studies News - Category: American Health Source Type: news