Metabolic impact of protein feeding prior to moderate-intensity treadmill exercise in a fasted state: a pilot study

Augmenting fat oxidation is a primary goal of fitness enthusiasts and individuals desiring to improve their body composition. Performing aerobic exercise while fasted continues to be a popular strategy to achi...

Source: Journal of the International Society of Sports Nutrition - November 29, 2018 Category: Sports Medicine Authors: Bradley T. Gieske, Richard A. Stecker, Charles R. Smith, Kyle E. Witherbee, Patrick S. Harty, Robert Wildman and Chad M. Kerksick Tags: Research article Source Type: research