Eight-week consumption of milk enriched with omega 3 fatty acids raises their blood concentrations yet does not affect lipids and cardiovascular disease risk factors in adult healthy volunteers

In conclusion, daily consumption of 500mL of 1% fat milk enriched with omega-3 FA for eight weeks leads to higher blood levels of EPA and DHA, confirming that milk is an optimal matrix for the provision of important micronutrients. Graphical abstract
Source: PharmaNutrition - Category: Nutrition Source Type: research