7 Ways to Unchain Your Brain and Do More, Better

Hyperconnectivity and multitasking are so common today that most of us don’t realize there are other ways of working and being. But when we overdo either of them, we shortchange ourselves and limit our brain’s potential. Ponder these 7 insights.read more

Source: Psychology Today Anxiety Center - November 2, 2014 Category: Psychiatry & Psychology Authors: Susan K. Perry, Ph.D. Tags: Anxiety Cognition Neuroscience Personality Work avoidng distraction brain brain science brainchains connectivity multitasking recovery time reflecting brain social media stress Susan K. Perry theo compernolle thinking Source Type: news