Effectiveness of the Mindfulness ‐Based Stress Reduction Program on Blood Pressure: A Systematic Review of Literature

AbstractBackgroundIn spite of the advances in hypertension prevention and treatment, there is a high percentage of people with elevated or uncontrolled blood pressure. New patient ‐centered strategies are needed to support people managing their condition. A complementary behavioral treatment, the mindfulness‐based stress reduction (MBSR) program, needs to be evaluated for its potential to reduce blood pressure.AimsTo examine the literature on MBSR program effectiveness for blood pressure in adults with hypertension or elevated blood pressure.MethodsA systematic literature review of randomized control trials reporting the effectiveness of the MBSR program on systolic and diastolic blood pressure in people with hypertension or elevated blood pressure, published between 2012 and 2017 was conducted. Five databases were searched (PubMed, EMBASE, Web of Science, PsycINFO, and Cochrane Library). Data extraction and risk ‐of‐bias assessment were performed.ResultsA total of five articles were included in the review. Most studies found a reduction in systolic and diastolic blood pressure between the intervention and control groups; however, this reduction was only observed in clinical blood pressure (in office settings) and not in ambulatory blood pressure (in out ‐of‐office settings) measurements. Analysis within intervention groups suggests that MBSR program reduces clinical blood pressure measurements. Even though these reductions in blood pressure may be of clinical rel...
Source: Worldviews on Evidence-Based Nursing - Category: Nursing Authors: Tags: Evidence Review Source Type: research