Avoid Hangry: How to prevent and treat low blood sugar

(Healthcastle.com) Every felt weak, clammy, dizzy or even just plain irritable in between meals? Did it disappear when you ate? Low blood sugar, otherwise known in medical circles as hypoglycemia, is an unpleasant experience. Preventing too low blood sugar is relatively easy - but it does require a bit of planning and a balanced plate. Find out how to prevent it from happening and stabilize your energy and mood while you're at it!
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Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - October 27, 2014 Category: Nutrition Source Type: news