A secret way to improve your self esteem

Aleisha*, a professional woman in her late twenties, loves her job but worries that she’s not good enough at it. However, even though she often questions her abilities, the evidence is that she’s pretty good at it. A recent promotion and substantial raise should have boosted her self-confidence. But now she’s feeling even less secure than ever.
read more

Source: Psychology Today Depression Center - October 25, 2014 Category: Psychiatry & Psychology Authors: F. Diane Barth, L.C.S.W. Tags: Depression Happiness Resilience Self-Help bragging competitin low self-esteem narcissism pride shame unconscious unknown Source Type: news