Women Who Love Chocolate

Chocolate satisfies cravings on both a physiological and psychological level, because it contains both fat and sugar, which can fill in a hunger gap and, at the same time, stimulate “feel good” brain chemicals. This may or may not be a problem.read more
Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Tags: Diet Eating Disorders Self-Help chocolate cravings disidentification distraction emotional eating endorphins mindful eating mindfulness serotonin women ' s health Source Type: news