Comparison of a sports-hydration drink containing high amylose starch with usual hydration practice in Australian rules footballers during intense summer training

Fluid deficits exceeding 1.6% can lead to physical and cognitive impairment in athletes. Sport drinks used by athletes are often hyper-osmolar but this is known to be suboptimal for rehydration in medical sett...

Source: Journal of the International Society of Sports Nutrition - September 21, 2018 Category: Sports Medicine Authors: Sinead Mary O ’Connell, Richard John Woodman, Ian Lewis Brown, David Julian Vincent, Henry Joseph Binder, Balakrishnan Siddartha Ramakrishna and Graeme Paul Young Tags: Research article Source Type: research