Three Essential Parenting Sleep Tips

Sleep is critical for children's health and performance in school. But many parents let their ideas about what's best for children shape their kid's sleep, when the science of sleep points in very different directions. Embracing light exposure, reducing sleep-related anxiety and letting kids sleep as much as they need can make a huge difference for the whole family.read more
Source: Psychology Today Parenting Center - Category: Psychiatry & Psychology Authors: Tags: Child Development Happiness Parenting Sleep Source Type: news