Development and validation of a dietary screener for carbohydrate intake in endurance athletes

Studies have shown that the majority of endurance athletes do not achieve the minimal recommended carbohydrate (CHO) intake of 6 g/kg of body weight (BW), with potentially negative impacts on recovery and perf...

Source: Journal of the International Society of Sports Nutrition - September 14, 2018 Category: Sports Medicine Authors: St éphanie Harrison, Élise Carbonneau, Denis Talbot, Simone Lemieux and Benoît Lamarche Tags: Research article Source Type: research