How to Talk to Your Child (and Yourself) About Ebola

The problem facing most Americans is not the Ebola virus, it’s our anxiety about the Ebola virus. Yes, we are good at panicking, but we are also good at steadying ourselves and being smarter than our worry, and this is our opportunity to get even better at that. read more
Source: Psychology Today Anxiety Center - Category: Psychiatry & Psychology Authors: Tags: Anxiety Parenting Resilience Self-Help Anxiety prevention cognitive-restructruing compassion contagion of fear ebola empathy gratitude parenting tips worry-prevention Source Type: news