Variations of handheld loads increase the range of motion of the lumbar spine without compromising local dynamic stability during walking

Walking is often recommended as a management strategy for certain populations of low back pain (LBP) patients, stemming from evidence that exercise can help to manage chronic pain [1,2], and that walking in particular elicits beneficial movement of the spine [3]. Low levels of cyclic loading and muscle activation, such as those experienced by the spine when walking, may have the potential to increase nutrient and molecular exchange through the intervertebral disc (IVD) [4]. Additionally, movement generated during walking may have the potential to mobilize the lower spine and pelvis in patients who ’ve adopted a maladaptive stiffening strategy in response to their LBP [5].
Source: Gait and Posture - Category: Orthopaedics Authors: Tags: Full length article Source Type: research