Do You Feel Not Good Enough?

Have you wondered where your internalized message of “I’m not good enough,” comes from? Do you feel you give life your best, work hard, try hard, but still can’t give yourself credit? Are you constantly beating yourself up and thinking that somehow you should be more, do more, be better, and you don't measure up in your own mind?read more
Source: Psychology Today Personality Center - Category: Psychiatry & Psychology Authors: Tags: Happiness Personality Relationships Self-Help . abusive family accountability alcoholic family children dysfunctional family emotional baggage family of origin internalized messages narcissistic family not good enough parenting Source Type: news