Citrulline malate supplementation does not improve German Volume Training performance or reduce muscle soreness in moderately trained males and females

Use of supplements to aid performance is common practice amongst recreationally active individuals, including those without a sufficient evidence base. This investigation sought to assess whether acute supplem...

Source: Journal of the International Society of Sports Nutrition - August 10, 2018 Category: Sports Medicine Authors: Andrew J. Chappell, Daniel M. Allwood, Rebecca Johns, Samantha Brown, Kiran Sultana, Annie Anand and Trevor Simper Tags: Research article Source Type: research