Media and Technology are The Worry Monster’s Biggest Ally

In my practice, I often discuss technology and media and I teach the need to monitor it for ourselves and for our children. If you or your child is prone towards anxiety and worry (The Worry Monster), the news and media will only serve to grease the tracks for worry and anxiety and fear about all the bad things that “may” happen and “could” happen in the future. Beware!read more
Source: Psychology Today Anxiety Center - Category: Psychiatry & Psychology Authors: Tags: Anxiety Source Type: news