When Diets Go Wrong (Make Them Right!)

When it comes to weight loss and healthy eating, no one else's plan is perfect for you. That's why most popular diets don't work for most people and why, to be successful, you need to step up and take charge of your own health.read more
Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Tags: Diet Health Self-Help eating habits Fitness overeating weight control weight loss Source Type: news