How to Spend the First 10 Minutes of Your Day

What's the first thing you do when you arrive at your desk? For many of us, checking email or listening to voice mail is practically automatic. In many ways, these are among the worst ways to start a day. Both activities hijack our focus and put us in a reactive mode, where other people's priorities take center stage. Fortunately, there's a smarter approach.read more
Source: Psychology Today Personality Center - Category: Psychiatry & Psychology Authors: Tags: Behavioral Economics Cognition Creativity Happiness Health Intelligence Neuroscience Personality Procrastination Relationships Resilience Self-Help Stress Therapy Work Source Type: news