Efficacy of ketogenic diet on body composition during resistance training in trained men: a randomized controlled trial

Ketogenic diets (KD) have become a popular method of promoting weight loss. More recently, some have recommended that athletes adhere to ketogenic diets in order to optimize changes in body composition during ...

Source: Journal of the International Society of Sports Nutrition - July 9, 2018 Category: Sports Medicine Authors: Salvador Vargas, Ram ón Romance, Jorge L. Petro, Diego A. Bonilla, Ismael Galancho, Sergio Espinar, Richard B. Kreider and Javier Benítez-Porres Tags: Research article Source Type: research