What To Do When Anger Takes Hold

I had just sat down to look over my calendar and plan my day when the phone rang. It was my contractor. Several of his workers were at my apartment ready to finish some work, but the building management company refused to let them in. This news made me furious.read more

Source: Psychology Today Work Center - October 1, 2014 Category: Psychiatry & Psychology Authors: Peter Bregman Tags: Self-Help Stress Work Source Type: news