Why You Eat What You Eat Part I

If you buy a lot of fast foods and convenience food products, there are reasons that go beyond time and money. Promotions, advertising, packaging and marketing of these products are all designed to entice you to buy more. And so you do. Maybe it's time to look at the balance between whole foods and processed foods in your diet and weigh the long-term benefits of each.read more
Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Tags: Diet Eating Disorders Self-Help convenience foods food shopping social status Source Type: news