1-2-3 GO! Kick-Start Your Plan for Healthier Living

Sometimes you're not ready to do the thing you must do. You need time to think things through. In the meantime, come up with some ideas of related activities you can do right now that will ultimately get you to your goals.read more

Source: Psychology Today Food and Diet Center - September 28, 2014 Category: Nutrition Authors: Susan McQuillan, M.S., R.D.N. Tags: Diet Procrastination Self-Help Decision making food motivation Source Type: news