Enhanced 400-m sprint performance in moderately trained participants by a 4-day alkalizing diet: a counterbalanced, randomized controlled trial
Sodium bicarbonate (NaHCO3) is an alkalizing agent and its ingestion is used to improve anaerobic performance. However, the influence of alkalizing nutrients on anaerobic exercise performance remains unclear. The...
Source: Journal of the International Society of Sports Nutrition - Category: Sports Medicine Authors: Mirjam Limmer, Angi Diana Eibl and Petra Platen Tags: Research article Source Type: research