Five Ways to Get Self-Defeating Thoughts out of Your System

Without knowing it, we frequently become our own worst enemies. Concluding that you can’t get what you want is one sure way you won’t. Self-defeating behavior is easy to spot once you know what you’re looking out for. These five questions will help you identify, and then change, the handicapping patterns that prevent you from getting what you really want.read more
Source: Psychology Today Depression Center - Category: Psychiatry & Psychology Authors: Tags: Depression Happiness Personality Self-Help alfred adler control mastery Karen Horney neuroticism self-defeating behavior self-esteem self-handicapping Source Type: news