Healthy Living and the Pain of Procrastination

You say you want to be healthy but you’re not making the lifestyle changes necessary to reach that goal. Why not? Can’t find the motivation? Afraid you won’t get it right? Don’t have the time? Guess what? You can, you will and you do. You just don’t know it yet. read more
Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Tags: Diet Procrastination Self-Help exercise motivation Source Type: news