Conquering Cravings
Food cravings can quickly turn into food binges when they're out of control. But for many people, the best way to deal with a food craving is to give in to it. read more
Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Susan McQuillan, M.S. RDN Tags: Diet Eating Disorders Neuroscience binge eating cravings fat food addiction forbidden foods nutrition sugar Source Type: news
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