The effects of milk-based phospholipids on cognitive performance and subjective responses to psychosocial stress: a randomised, double-blind, placebo controlled trial in high-perfectionist men

• A phospholipid drink conferred a small benefit to RT performance under stress conditions• Phospholipid intake significantly increased subjective energetic arousal during stress• Blood pressure responses to stress was significantly raised after phospholipid intake• Phospholipid intake had n o significant effect on working memory or cortisol response

Source: Nutrition - May 17, 2018 Category: Nutrition Authors: N.B. Boyle, L. Dye, K. Arkb åge, L. Thorell, P.D. Frederiksen, F. Croden, C.L. Lawton Source Type: research