Creatine-electrolyte supplementation improves repeated sprint cycling performance: A double blind randomized control study

Creatine supplementation is recommended as an ergogenic aid to improve repeated sprint cycling performance. Furthermore, creatine uptake is increased in the presence of electrolytes. Prior research examining t...

Source: Journal of the International Society of Sports Nutrition - May 2, 2018 Category: Sports Medicine Authors: Daniel L. Crisafulli, Harsh H. Buddhadev, Lorrie R. Brilla, Gordon R. Chalmers, David N. Suprak and Jun G. San Juan Tags: Research article Source Type: research