Effects of nut consumption on selected inflammatory markers: a systematic review and meta-analysis of randomized controlled trials

• Nut consumption significantly reduced ICAM-1 levels.• ICAM-1 reduction was possibly due to the effect of mixed nuts.• Nut consumption reduced ICAM-1 and VCAM-1 in long-term trials.• Long-term intake of mixed nuts is recommended.

Source: Nutrition - March 27, 2018 Category: Nutrition Authors: Yunjun Xiao, Junjie Xia, Yuebin Ke, Jinquan Cheng, Jianhui Yuan, Shuang Wu, Ziquan Lv, Suli Huang, Jean H. Kim, Samuel Yeung-shan Wong, Eng-kiong Yeoh, Graham A. Colditz, Xuefen Su Source Type: research