5 Steps for Getting Through Any Difficult Situation

You're made of heartier stock than you've ever imagined; you just need to tap into that strength -- that power -- and begin the process of building a new life, one where you are the wholly responsible for what happens to you. I've compiled five vital points for you to remember and use as you sift through the rubble of your own "lifequake" and begin the next chapter of liferead more
Source: Psychology Today Depression Center - Category: Psychiatry & Psychology Authors: Tags: Addiction Depression Happiness Self-Help Spirituality coping mechanisms coping with adversity dealing with adversity difficult situations overcoming adversity recovery from alcoholism spiritual principles traumatic experience Source Type: news