Strength and cardiometabolic risk in young adults. The mediator role of aerobic fitness and waist circumference

ConclusionsBoth cardiorespiratory fitness and waist circumference mediate the association between muscular strength and cardiometabolic risk in young adults. Thus, our results place cardiorespiratory fitness and waist circumference as the main targets of physical activity programmes aimed at preventing cardiometabolic diseases.This article is protected by copyright. All rights reserved.
Source: Scandinavian Journal of Medicine and Science in Sports - Category: Sports Medicine Authors: Tags: Original Article Source Type: research