Marital Benefits of Daily Individual and Conjoint Exercise Among Older Couples

ConclusionExercise may provide unique relationship benefits for individuals and couples. Results indicated that relationships benefit from both individual and especially conjoint couple exercise.
ImplicationsCouples who exercise conjointly may experience more positive marital interactions.

Source: Family Relations - December 1, 2017 Category: Psychiatry & Psychology Authors: Jeremy B. Yorgason, Lee N. Johnson, Melanie S. Hill, Bailey Selland Tags: Original Article Source Type: research