Why We Believe Worrying Helps Us

Unrelenting worry is one of the primary features of Generalized Anxiety Disorder. New research shows that holding positive beliefs about your worry—believing it helps you to function as a better person and avoid negative things in life—contributes to maintaining your worry and anxiety. In fact, the results show that the more you buy into the positive beliefs about worry, the more severe your worry may be.
Source: About.com Generalized Anxiety - Category: Psychiatry Tags: health Source Type: news