Effects of lemon verbena extract (Recoverben ®) supplementation on muscle strength and recovery after exhaustive exercise: a randomized, placebo-controlled trial

Exhaustive exercise causes muscle damage accompanied by oxidative stress and inflammation leading to muscle fatigue and muscle soreness. Lemon verbena leaves, commonly used as tea and refreshing beverage, demo...

Source: Journal of the International Society of Sports Nutrition - January 23, 2018 Category: Sports Medicine Authors: Sybille Buchwald-Werner, Ioanna Naka, Manfred Wilhelm, Elivra Sch ütz, Christiane Schoen and Claudia Reule Tags: Research article Source Type: research