Effects of beetroot juice supplementation on intermittent high-intensity exercise efforts
Beetroot juice contains high levels of inorganic nitrate (NO3 −) and its intake has proved effective at increasing blood nitric oxide (NO) concentrations. Given the effects of NO in promoting vasodilation and bloo...
Source: Journal of the International Society of Sports Nutrition - Category: Sports Medicine Authors: Ra úl Domínguez, José Luis Maté-Muñoz, Eduardo Cuenca, Pablo García-Fernández, Fernando Mata-Ordoñez, María Carmen Lozano-Estevan, Pablo Veiga-Herreros, Sandro Fernandes da Silva and Manuel Vicente Garnacho-Castaño Tags: Review Source Type: research